YOUR PERSONAL TRAINER WILL CATER TO YOUR SPECIFIC NEEDS AND GOALS
Whether you want to build strength, improve your appearance, gain confidence, find the motivation to keep working out, or train for a specific event, TAC’s personal trainers will create a customized program – or individual training session – just for you.
Session rates range from $30 to $60 depending on the length of the session and amount of sessions purchased.
Your first session is free so contact one of our Personal Trainers today to schedule your training session(s).
CONTACT ONE OF TAC’S PERSONAL TRAINERS TODAY TO LEARN MORE:
“As a trainer, it is my privilege to find out what your exact goals are, both short term and long term. I pride myself in making each workout fun, effective, and functional for your everyday life.”
NASM Certified Personal Trainer | NASM CES | B.S. Sports and Exercise Science | Functional Fitness Specialist | Crossfit level 1 | RKC Kettlebell Course | TRX | American Red Cross Sports Safety Certified
Mary has over 10 years in the fitness industry with over 14,000 personal and small group training sessions in the books. Her goals are YOUR goals! High energy, strength, and conditioning workouts are her expertise.
“My goal is to help others improve the quality of their life through a structured routine to keep their body strong and functional throughout life. I will make your fitness routine challenging yet fun in the process so it can become a sustainable lifestyle!”
ACE Certified Personal Trainer | Kettle Bell Concepts Certified
KJ has been active in health and wellness for 20+ years. He has focused on functional fitness to improve all the components of fitness including strength, muscular endurance, aerobic conditioning and flexibility. He is an ACE certified Personal Trainer, Kettle Bell Concepts Certified and is a graduate of Cleveland Heights Police Academy. KJ also has a background in mixed martial arts and boxing and enjoys incorporating elements from both into his conditioning routines.
“I am excited to provide my clients of all ages and all fitness levels personal training in an encouraging, supportive atmosphere so I can help them live a happier and healthier lifestyle.”
NCSF Certified Personal Trainer
American Red Cross CPR/AED Certified
Megan has 5 years in the fitness industry. She received her Associates of Sport and Exercise Studies at Cuyahoga Community College, which included completing a summer internship here at Tremont Athletic Club. Through her internship at TAC she assisted in one on one training sessions and instructing group fitness classes. Megan has also lead functional fitness group training classes at private studios in Northeast Ohio, and coached running groups through Cuyahoga Community College. Megan has worked with all training levels and enjoys helping others find balance in a healthy lifestyle.
“My goal is to show people that fitness isn’t black and white. It’s functional – it can be whatever you want it to be. I want to provide each client a fun and challenging workout catered to their individual goals.”
ACSM Certified Personal Trainer
Leah has 4 years in the fitness industry working as an ACSM certified Personal Trainer and group fitness instructor. She holds a Bachelors degree from Kent State University, as well as an Associates degree from Cuyahoga Community College. Leah also completed her internship at TAC, working with clients on-on-one and teaching classes. Her goal is to provide her clients with fun/functional workouts, and help promote a healthy, balanced lifestyle.
VISIT TREMONT ATHLETIC CLUB
Not currently a TAC Member? Schedule a personal training session with one of our trainers. It’s the perfect opportunity to test out the club and get to know a trainer before you join. Please complete for the form below. We’ll be in touch to confirm your visit. All fields are required.